Ginger Pear Immunity Shake (Antioxidant + Omega Support) 2 scoops Formula 1 Healthy Meal – Vanilla Cream

• 1 ripe pear, cored and chopped
• 1/2 tsp freshly grated ginger (or 1/4 tsp ground)
• Juice of 1/4 lemon
• 1 cup unsweetened almond milk (or oat milk)
• Ice cubes as needed Optional topper: 1 tsp chia or flaxseed for omega-3s

1. Add pear, ginger, lemon juice, Formula 1, and milk to a blender.
2. Blend until smooth; add ice for a chilled, thicker shake.
3. Top with chia or flaxseed and serve immediately.

• Light, refreshing autumn profile with immune-supportive ginger
• Balanced macros with optional omega-3 boost
• Naturally sweet, no refined sugar

• Formula 1 Healthy Meal – Vanilla Cream: https://herbago.uk/product/formula-1-vanilla-cream-shake/
• Protein Drink Mix Vegan (optional extra protein): https://herbago.uk/product/protein-drink-mix-vegan/