Festive Family Recipes: Get Kids Involved in Healthy Cooking
Getting kids involved in meal prep helps them learn about healthy eating, builds confidence, and encourages them to try new foods. Plus, it’s a great way to keep little hands busy during the holidays!
- 1 scoop Herbago vanilla protein powder
- 1 cup oat flour
- 1 tsp baking powder
- 1 egg
- ¾ cup almond milk
- 1 tsp vanilla extract
Mix, cook on a nonstick pan, and top with fresh berries.
Let kids pick their favorite frozen fruit and blend with almond milk and a scoop of Herbago protein powder for a colorful, nutrient-rich shake.
- 1 cup rolled oats
- 1 scoop Herbago protein powder
- 2 tbsp nut butter
- 2 tbsp honey
- 2 tbsp mini chocolate chips or dried fruit
Mix, roll into balls, and chill.
Let kids help with measuring, pouring, and decorating. The more involved they are, the more likely they are to enjoy healthy foods!
Use cookie cutters for fun pancake shapes, add a sprinkle of cinnamon, or serve shakes in colorful cups with fun straws.
